Vikrant Rajput
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Morning Yoga Routine for Beginners in India
Starting your day with a morning yoga routine for beginners in India is more than just a fitness habit—it’s a lifestyle choice. Yoga combines physical…
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10 Best Yoga Poses for Belly Fat (Proven & Effective)
If you are struggling to reduce stubborn belly fat, yoga can be one of the most effective solutions. The beauty of yoga is that it…
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Best Resistance Bands for Home Workout in India (2025 Guide)
Working out at home has become the new normal, and if you want an affordable yet powerful way to train your body, resistance bands are…
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Leg Workout at Home for Stronger Thighs
Want to strengthen and tone your thighs without going to the gym? You’re not alone. Many people think you need heavy weights or fancy machines…
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How Skipping Rope Burns Calories Faster
If you’re looking for a workout that’s simple, effective, and doesn’t require an expensive gym membership, skipping rope might be your best choice. You’ve probably…
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Daily Step Goals for Fat Loss: How Many Steps Should You Take?
When it comes to fat loss, most people think of heavy gym workouts, strict diets, or expensive programs. But the truth is, one of the…
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Core Workout for Beginners (No Equipment): A Complete Guide to Build Strong Abs at Home
Are you a beginner looking to get started with core workouts but don’t want to spend money on fancy gym equipment? You’ve come to the…
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15-Minute HIIT Workout for Beginners: Easy and Effective Way to Improve Fitness and Lose Weight
Are you busy but still want to improve your health, lose weight, and feel more energetic? If yes, then a 15-minute HIIT workout for beginners…
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Best Full-Body Workout At Home Without Equipment: Easy Simple Exercises Anyone Can Do
Hey broHonestly, you don’t need to go to gym or spend money on fancy machines to get fit and strongIf you’re stuck at home or…
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Ayurvedic Drinks for Weight Loss—Easy Home Remedies You Can Try
BroAre you fed up trying all kinds of diets and gym routines but still can’t lose weight?Trust me I know how it feelsBut the thing…
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About
VIKRANT RAJPUT
Chief Content Creator
Hi, I’m Vikrant Rajput—Web Developer, Entrepreneur, and Blogger. I help spread simple, practical health and fitness awareness based on 5+ years of real experience.
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